THE ULTIMATE FUNCTIONAL TRAINING EXPERIENCE
If you are looking for an unforgettable workout experience, look no further than FIT SERIES by Arena Fitness - a coach led, team training solution that will give you maximum results in minimum time. In just 30 minutes, you'll sweat your way through 8 stations and work your whole body from head to toe, and you won't do it alone!
FIT SERIES by Arena Fitness is an entirely separate program to CHAMPIONSHIP SERIES by Arena Fitness, with unique class formats designed to have maximum impact in only 30 minutes. FIT SERIES classes are located in an open setting surrounded by demo screens, filled with body pumping stations & aided by only the best equipment for the ultimate HIIT workout experience.
WHY FIT SERIES BY ARENA FITNESS?
- Blast calories in minimal time
- Burn fat and improve body composition
- Increase strength and muscle tone
- Enhance agility, speed and coordination
- Progress with a team and build confidence
Alongside your team of like-minded, goal-oriented, workout warriors, you'll be backed by the guidance, support and motivation of your energetic and dynamic coach, who will help you meet and exceed your goals!
Sweat your way through a series of challenging stations
Put your muscles under tension for unrivaled speed
Focus on the fundamentals of athletic training
Race the clock as you strive to complete a body weight qualifier
Put your muscles under pressure and sculpt your body
THE ARENA EXPERIENCE
In 30-minutes, your highly trained and experienced coach will lead you through a variety of challenging stations, each designed to improve fitness, strength, speed, and body composition. The team training environment provides a fun and motivating environment that enables you to work towards your fitness goals together.
Utilising a host of equipment including kettlebells, TRX bands and dumbbells, you'll push your body and fitness to the next level! FIT SERIES by Arena is growing in more and more selected Goodlife Health Clubs locations. Check back soon to find out where!