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  • Dark Chocolate Beetroot Fudge Cake

    Dark Chocolate Beetroot Fudge Cake

    Are you looking for a way you can have your cake and eat it too? Stop the search, because this dark chocolate beetroot fudge cake recipe is just what you’ve been looking for!

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  • How often should you do HIIT training

    How often should you do HIIT training

    When it comes to burning fat, nothing torches calories or helps you work up a sweat quite like a bit of HIIT Training. HIIT (which stands for high intensity interval training), as the name suggests, involves short maximum effort exercise intervals, followed by rest periods of similar durations.

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